Tips to Cut Food Costs and Still Eat Well

Healthy Eating on a Budget

Eating healthy can be expensive, but it doesn't have to break the bank. With a little bit of thought and planning you can buy fresh fruits, vegetables, lean proteins and whole grains without spending too much money. Start by shopping at farmers' markets where you may find good deals on seasonal produce. Don’t forget to use coupons wherever possible, comparing prices between stores for certain items and looking for sales on staples such as canned beans or frozen veggies can help save even more money in the long run.